Tumbling

Ages 2-5

This class is designed for younger than regular class students. The athletes will learn a basic understanding of terminology and will be progressing in their fundamentals such as forward/backward rolls, cartwheels, and handstands. Learning basic movements to develop core strength, body awareness, and the ability to follow directions.

Ages 6+

Designed for athletes to further develop basic tumbling fundamentals needed to progress to the harder skills. This class focuses on perfecting your roundoff rebound, back handsprings, back tucks, ariels, etc,. Being able to do forward rolls, cartwheels, and round-offs without help from an instructor is required for this class.

Ages 6-12

Acro tumbling combines acrobatics and tumbling skills to create dynamic routines. Students will learn flips, twists, balances, and sequences to develop strength, flexibility, and coordination as they progress through various skills and techniques. Perfect for beginners or experienced tumblers looking to improve their skills, as well as those who are interested in adding a dynamic element to their gymnastics or dance routines.

Ages 5-10

Strength, balance, coordination, and flexibility- these are all great physical attributes on their own and apply to just about any other sport as well. Combine these basics with a healthy dose of tumbling, trampoline, and obstacle course work, and you will have a skill set that will take any ninja to the next level.

Ages 13+

This class is designed specifically for athletes looking to master their back handspring skills. Athletes must be able to do a bridge/backbend. Class will involve hands-on spotting, station work and conditioning. 

Ages 4-10

This is a tumbling class designed to develop basic tumbling fundamentals needed to progress to Cheer Tumbling. This class focuses on the basics including forward/backwards rolls, cartwheels, handstands, round-offs, and flexibility, body awareness, and body control.